Strength Training 

At TopFitness Gym, we specialise in providing you with strength and conditioning training in the south eastern suburbs of Melbourne. A vital component in a well-rounded training program, it can take you to a new level of ability, strength, knowledge and speedy recovery time. 

From Beginners to Advanced Professionals - We Serve Them All

Sessions are supervised by our experienced trainers and may be done solo, in partnerships and in small or large groups. We also provide strength and conditioning training for sporting clubs or organisations that wish to utilise our services and facilities.

Some of our clients for this style of training are ballet dancers, swimmers, rugby and grid iron players, Olympic athletes and martial artists from beginner, amateur level right through to advanced professional.

 We are the most trusted name for strength training in south-eastern suburbs. We cater to clients from:

  • Glen Waverley
  • Mount Waverley 
  • Wheelers Hill
  • Mulgrave
  • Wantirna South
  • And other surrounding suburbs 

 Get Toned and Build Muscles with Our Strength Training Routines

 Strength training, also known as resistance training, uses resistance to work on your muscles and improve your strength. Simply     put, it makes you stronger and fitter.

 At TopFitness Gym, we specialise in strength training. We have professional strength coaches who serve different clients on their   individual strength journeys. Whether you are a beginner or a professional - we can customise your strength training routine as   per  your needs, age group or fitness goals.

 Our coaches and trainers have built a great reputation for themselves and set the benchmarks high for strength training in south-   eastern suburbs. That’s why fitness enthusiasts from Glen Waverley and surrounding suburbs like Mulgrave, Wantirna South,   Wheelers Hill, Mount Waverley etc. come to us for quality strength training and consultation.

    We Deliver Results, Not Just Promises

 No shortcuts or short-lived results. We believe in sustainable training methods that can transform your lifestyle. So, come train with us and experience the difference!

Book your initial consultation for strength training by calling us on 03 9561 6633.